|
|
10 Tips to Healthy Eating and Physical Activity for You- http://ificinfo.health.org/brochure/10tipkid.htm A brochure on nutrition and fitness for kids from 9-15 years. Cosponsored by: The American Dietetic Association, National Center for Nutrition and Dietetics, and the President\'s Council on Physical Fitness and Sports.
Dole 5 A Day- http://www.dole5aday.com/ Fun and facts about fruits and vegetables. Printable color sheets and puzzles. Visit the nutrition center, find the fun stuff, and more.
Food Finder- http://www.olen.com/food/ Find out the nutritional value of your favorite fast food items and more!
Food Guide Pyramid- http://www.nal.usda.gov:8001/py/pmap.htm An interactive food pyramid teaches you about recommended daily food intake.
The Healthy Refrigerator- http://www.healthyfridge.org/ This site offers nutrition information for children and adults alike. The focus of the site is on a reduced fat intake to reap the benefits for your heart.
Kids Food Cyberclub- http://www.kidfood.org/ The Kids Food Cyberclub is a web site designed to teach 3rd to 5th grade children about food, nutrition, and health.
Nutrition & the Food Pyramid- http://www2.lhric.org/pocantico/nutrition/nutrition.html Mrs. Rollman\'s first graders want to teach you a little bit about the foods that are good for you. Click on the pyramid to learn about any of the food groups!
Nutrition Cafe- http://www.exhibits.pacsci.org/nutrition/ Play games and learn about nutrition at the same time. Includes and interactive food pyramid, a glossary of nutrition terms, and dietary guidelines for Americans.
Nutrition Explorations- http://www.nutritionexplorations.org/ This website is developed by National Dairy Council as a public service to nutrition educators, parents and children. Every area of this website offers exciting ways to help you teach children about nutritious food and a healthy diet.
Nutrition Navigator- http://navigator.tufts.edu/ The Tufts University Nutrition Navigator is designed to help you sort through the large volume of nutrition information on the Internet and find accurate, useful nutrition information yo can trust.
Pyramid Power : The New Shape of Nutrition- http://www.vh.org/Patients/IHB/Dietary/PyramidPower/PyramidPower.html Eating right doesn\'t need to be difficult. The Food Guide Pyramid provides a graphic guide for making healthy food choices based on the USDA Dietary Guidelines for healthy Americans over the age of two. The pyramid calls for eating a variety of foods to get the nutrients you need while eating the right amount of calories to maintain a healthy weight.
The Real Truth About Fast Foods and Nutrition- http://tqjunior.thinkquest.org/4485/frames.htm Did you ever wonder which restaurant has the healthier meal, burger, fries, etc.? This site brings together information about everything from how to eat healthier at todays fast food restaurants to some amazing facts about them. Includes information on how advertising lures you into the restaurants.
Slimkids Weight Calculator- http://www.slimkids.com/calculator.html This weight calculator is used to give you a general guideline for a healthy weight. For a more exact weight, see your doctor.
Vegetarian- http://www.mckinley.uiuc.edu/health-info/nutrit/vegetar/vegetar.html This site offers suggestions and nutritional information for a vegetarian diet. It includes a recommended shopping list, recipes, and protein information.
You Are What You Eat - A Guide to Good Nutrition- http://library.thinkquest.org/11163/gather/cgi-bin/wookie.cgi/ Check out the food database for food nutrition break-down, find out your own nutritional profile, study what vitamins and minerals are and how they interact, how to read the food labels and more!
|
|
|
|
|
Home
